Reminders to Be Kind to Yourself

Part 2:

• Show yourself the same kindness you show other people.
• When there are opportunities to slow down a little, take them.
• Be as present in the here and now as much as you can.
• Learn to love the simple things.
• No matter how tiring your day was, always take a moment to acknowledge your progress.
• Love the person you are. You are completely unique.
• Work hard, do your best, and be proud of what you’ve achieved so far.
• There will be setbacks. Don’t be hard on yourself when they pop up. Just breathe and move through them with grace.
• Remember: no one has it all figured out.

Day 282 | Day 283 | Day 284
Year of Positivity