Some Simple Ideas for a Happier Life

Part 2:

• Take scenic walks.
• Schedule time for self-reflection.
• Make some time for activities you enjoy.
• Practice positive self-talk.
• Have seasonal decluttering days.
• Journal about your aspirations.
• Have no-screen hours, days, or evenings.
• Discover healthy and creative ways to express yourself.
• Practice self-compassion and compassion for others.

Day 256 | Day 257 | Day 258
Year of Positivity